YOUTHFUL AGING – LIFE BEYOND 100: Secret Of The Fountain
LIFE BEYOND 100: The Secret of the Fountain, builds upon that truth as a given, and introduces the reader to a domain of power – and self-empowerment – that exists as untapped potential that can, once released, slow down the aging process, not as a result of a vitamin or an exercise, but as a result of understanding the functioning mechanism between the physical body and the electromagnetic system, which is comprised of emotions, the psyche and the human spirit.
I have presented many of my favorite topics over the past 60+ weeks, often emphasizing the emotional, attitudinal components. Last week I presented the BASICS, which I think everyone should follow. Now, here are the other essentials for health and longevity:
Ashwagandha—-1.5 grams daily
An ABC news report June 2, 2005, is pushing an herbal mixture, Protandim, which essentially contains at least 4 of the above. My own experiments over the past year suggest that exploration of these supplements is best individualized. And probably les expensive. And don't forget to order LIFE BEYOND 100-THE SECRETS OF THE FOUNTAIN OF YOUTH!