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- Body mass index 18 to 24 (only one-third of people have this one) http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
- No smoking (about 74% have this one)
- Eating 5 servings of fruits and/or vegetables daily. (Only about 25% have this one)
- Exercise a MINIMUM of 30 minutes 5 days a week (Only 10% of people!!)
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