Among other wise statements, he said that “99% of people are born healthy and become unhealthy because of human misbehavior.” Interestingly now only 95% are born healthy and I question that figure because 12% nationally are born prematurely!
And with 40% born to a single parent, it is hard to understand how a majority could be healthy!
Our telomeres are programmed for 100 years if we have good health habits:
Body Mass Index of 18 to 24
Eat at least 5 servings of fruits/veggies daily
Exercise 30 minutes 5 days a week
Sleep 7 to 8 hours each night
Less than 3 percent of Americans have all these essential health habits! Human misbehavior is ignoring these habits.
Even though depression and anxiety are major foundations for diseases of all kinds, simply using Air Bliss daily is significantly beneficial in both these root causes. Air Bliss
http://realholisticdoc.com/wp-content/uploads/2019/02/ss-logo.png00C. Norman Shealy, MD, PhDhttp://realholisticdoc.com/wp-content/uploads/2019/02/ss-logo.pngC. Norman Shealy, MD, PhD2016-04-11 08:50:152021-02-18 16:11:52The ROOT Cause
“90 Days to Self Health remains the BEST Self-Regulation book I know!”
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