The Number One Cause of Most Human Misery (and Five Ways that Mindfulness Can Help)




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The Number One Cause of Most Human Misery?

When it comes to basic human survival, avoiding pain is often a key part of the equation.
The problem is, avoidance has become a survival mechanism that actually causes a lot of our patients’ misery – this hardwired tendency can prevent people from breaking out of anxiety and depression, or even chronic pain.
But there’s one effective antidote to avoidance, according to Ron Siegel, Psy.D.
And he’s partnered up with my friends at NICABM to share a powerful practice for a wide range of psychological and physical issues.
Take a look here to see what I mean.

PS This won’t be available for long, so be sure to

check it out now (it’s free).

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Fair Grove, MO 65648