When it comes to basic human survival, avoiding pain is often a key part of the equation.
The problem is, avoidance has become a survival mechanism that actually causes a lot of our patients’ misery – this hardwired tendency can prevent people from breaking out of anxiety and depression, or even chronic pain.
http://realholisticdoc.com/wp-content/uploads/2019/02/ss-logo.png00C. Norman Shealy, MD, PhDhttp://realholisticdoc.com/wp-content/uploads/2019/02/ss-logo.pngC. Norman Shealy, MD, PhD2015-09-03 08:37:202020-03-25 14:58:34The Number One Cause of Most Human Misery (and Five Ways that Mindfulness Can Help)
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