Reflections a Personal Health Intensive with Caroline Myss and Norm Shealy




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With Caroline Myss and C. Norman Shealy, M.D., Ph.D.

This workshop is a tool kit of resources for your health, a mini self-help and self-awareness seminar aimed at providing you with practical health information that addresses the needs of your body, mind and soul. Everything about our health is changing. And no wonder. Everything about our world, our environment, our food and the pace of living is shifting at an exponential rate. It is only natural that such massive and chaotic shifts in the world around us would effect the world within us; specifically, the quality of our health, the quality of our relationships, and the quality of how we relate to the external “body” of our life. In recent decades, any number of new illnesses, syndromes, chronic conditions, and mental disorders have developed, some no doubt a reflection of the ever-increasing toxicity in our food products. But much of the stress is not measurable, as it is rooted in the impact that social, emotional and financial upheavals have upon our soul and our sense of security. How do we measure the effects of feeling the ground beneath wobble? Are such collective fears the source of the rise in global epidemics? Perhaps.

Simultaneously, we are living at time when we are learning so much about our capacity to participate as well as sustain the quality of our health. Our soul is our life battery, capable of enhancing our immune system, of invigorating our psyche against the dark night of depression and providing us with the stamina to heal a body-exhausting illness. It is vitally important today to understand the role that power has in both the loss of your inner sense of balance and health. Power is the fundamental ingredient in life and therefore in health.

This Reflections class if our first on-line weekend intensive. Norm and I will share two three-hour sessions each day. The schedule and session titles are listed below. I do hope you’ll join us. I have taught with Norm for more than thirty-years now. In fact, for more than half my life. (That’s a pretty incredible thought, actually.) And still after all that time, teaching with Norm remains the dearest part of my professional life.
SATURDAY: 11:00 am – 12: 15 pm CST
Session One: The Nature of You/Caroline
  • Your connection to physical and mystical nature
  • The Mystical Laws
  • The significant power issues of life
  • Choices that matter
Session Two: 12:20 pm – 1:35 pm CST
Title: Essential Health Habits/Norm
  • Five Steps to Optimum Health
  • Nutrition and Mind Matter
  • Finding the willingness to become healthy.
  • Five practical suggestions on what to change immediately and guidance on how
SUNDAY: 11:00 am – 12:15 pm CST
Session Three: Miracles, Grace and Prayer
  • Illnesses of the soul
  • What makes a miracle
  • The nature of grace
  • The power of prayer
  • How to pray
Session Four: 12:20 pm – 1:35 pm CST
Title: The Real You
  • Exploring detachment as essential to health
  • Three expressions of will power
  • What is the real you?
  • Identifying the real you: practical suggestions
  • Attunement to God

I hope you will join Norm and me for our first health intensive. It does not take much to make a difference in the quality of your life. You may hear one suggestion that inspires you just enough to redirect your entire relationship with your body or how you think or with your soul. You never know but there is only one way to find out.

For more information and to register go to

sHEALyWellness | | | 5607 S. 222nd Rd.
Fair Grove, MO 65648