Mindfulness

MINDFULNESS: A Special notice
C. Norman Shealy, M.D., Ph.D.

I’ve just read a report on mindfulness that I think you’ll want to read.. One of the reasons I am so excited about it is because it highlights some of the most important research that’s been done on mindfulness, including some intriguing brain imaging studies. Mindfulness is one of the most effective and safe approaches for enhancing health.

As you may know, mindfulness continues to gain ground in clinical practice – it’s non-invasive, yet so remarkably powerful. This report is full of some very valuable clinical ideas.

For a free copy of the report, got to http://www.nicabm.com/mindfulnesswhatisit/?affid=spkrrCy13mo

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