How to Find Freedom from Fear with Tara Brach, Ph.D

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NICABM:

How to Find Freedom from Fear with Tara Brach, Ph.D.

Fear feeds on self-doubt . . .

. . . but even worse, it also feeds on self-judgment and insecurity.
So how do you work with fear to keep it from getting out of control?
It turns out mindfulness is especially suited for changing deeply rooted patterns of insecurity, judgment, and self-doubt.
That’s why I’m excited about this new program with Tara Brach, PhD on how mindfulness can help us face the fear that holds us back.
Tara is one of the most gifted, renowned, and trusted mindfulness teachers of our time, and she’s joined up with my friends at NICABM for an all-new program.
Here’s a look at what Tara will cover:
  • How to Find Freedom from Fear
  • How to Lean Into Fear and Transform the Fear Response
  • A 4-Step Process to Engage with Fear and Awaken Bravery
  • How to Loosen the Hold of Negative Core Beliefs
  • How Belonging Can Disrupt the Trance of Fear
  • Creating a Fearless Heart
This is a unique opportunity to discover how mindfulness can help you experience the freedom of a fearless heart.
I don’t think you’ll want to miss out on this – check it out right here.

Because everyone will be going through this program as a community, NICABM has to close registration before the program starts. So be sure to register soon if you’d like to be a part of it.

sHEALyWellness | | norm@normshealy.com | 5607 S. 222nd Rd.
Fair Grove, MO 65648
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