Healthy Youthful Aging

Average American Life is 78 years. This average is DECREASED from the 100 years a healthy lifestyle could provide by:

  • Obesity—Minus 6 years
  • Smoking—Minus 4 years
  • Street drugs—Minus 2 years
  • Excess alcohol—Minus 2 years
  • Inactivity—Minus 5 years
  • The Medical System (DRUGS, SURGERY, HOSPITALIZATION)—Minus 4 years

IF EVERYONE AVOIDED THESE HABITS, AVERAGE LIFE EXPECTANCY WOULD BE 101 YEARS!

If you avoid those unhealthy problems, you could add at least 39 HEALTHY years by:

The purpose in life is to help other people, but you must take care of yourself in order to do good to others. Health & Happiness are an inside job! You are living in the temple of your soul.

Norman Shealy, M.D., Ph.D. is the father of holistic medicine. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.