In this huge study of over 300,000 people, obesity shortens life expectancy as much as smoking, and inactivity appears to be an even greater risk of premature death than smoking or obesity.
The hazards of all-cause mortality were reduced by 16-30% in moderately inactive individuals compared with those categorized as inactive.
YOU CANNOT AFFORD THE LUXURY OF OBESITY, SMOKING OR INACTIVITY. In general, these causes of premature death (age 78 versus 100) account for 22 years of shortened life AND a majority of all illnesses!!!!!!!!
http://realholisticdoc.com/wp-content/uploads/2019/02/ss-logo.png00C. Norman Shealy, MD, PhDhttp://realholisticdoc.com/wp-content/uploads/2019/02/ss-logo.pngC. Norman Shealy, MD, PhD2015-04-17 09:37:152021-02-19 17:15:36Couch Potato Death
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