Common Sense – 2

90 Days to Self-Health

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Take control! You can turn your mind and body into an oasis of calm in minutes a day.
Biogenics – a word meaning origin of life – is a system of mental exercises designed to help you learn to regulate your own body functioning at will.
This 90 Days to Self-Health remains the BEST Self-Regulation book I know!!
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Norman Shealy, M.D., Ph.D. is the father of holistic medicine. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.