Brain & Brawn

sHEALyWellness

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BRAIN & BRAWN

C. Norman Shealy, M.D., Ph.D.

What do mental and muscle power have in common?

Of course, as with every aspect of human life, they require all the essential nutrients, from oxygen and water to vitamins, minerals, essential fatty acids, etc. But there are two other interesting nutrients that are not commonly discussed—Phosphatidylserine and CLA, conjugated linoleic acid, which benefit both muscle building and memory, alertness, etc.

PHOSPHATIDYL SERINE:

Critical for cell function. Improves:

  • Mental clarity and focus
  • Recovery from exercise stress
  • Athletic function
  • ADHD
  • Depression

 

CONJUGATED LINOLEIC ACID:

1. Decreasing food allergies

2. Bodybuilding

3. Assisting in obesity control

4. Cachexia in cancer

5. Decreasing atherosclerosis

6. Decreases Alzheimer’s plaque in rats

 

For optimal dual benefit, 2 of each daily.

Norman Shealy, M.D., Ph.D. is the father of holistic medicine. He recommends autogenic focus (the basis of the Biogenics System) as part of your overall commitment to self-health. Register to download your FREE autogenic focus MP3 now.