Anxiety and panic attacks can easily mimic emergency conditions that require a visit to an ER including chest pain, heart attacks, stroke, and many others. So, it is important to understand what the symptoms are. And to understand how to manage anxiety attacks and when to seek immediate emergency care. If you are not sure […]
About C. Norman Shealy, MD, PhD
This author has yet to write their bio.Meanwhile lets just say that we are proud C. Norman Shealy, MD, PhD contributed a whooping 2 entries.
Entries by C. Norman Shealy, MD, PhD
There is no escaping it. We are surrounded by stressors every day. And these stressors come in many different forms – physical, emotional, mental, environmental, electromagnetic, nutritional, and many others. It is no wonder that you’re looking for tips to help you in managing stress and anxiety. But let’s be clear about stress. In and […]
“90 Days to Self Health remains the BEST Self-Regulation book I know!”
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